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Gum Irritation & Gingivitis
Over the counter relief options

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How to manage Gum problems?

Gum irritation and gingivitis occur when plaque and bacteria build up along the gumline, leading to red, swollen, or tender gums. Managing these issues focuses on reducing bacterial buildup, maintaining proper oral hygiene, and protecting teeth and gums from further irritation. Daily brushing with a soft-bristle toothbrush, flossing, and using antimicrobial rinses help control plaque and bacteria. 

Strengthening gums and enamel with fluoride toothpaste and addressing lifestyle factors such as stress, diet, and smoking can further support gum health. Persistent bleeding, swelling, or pain should be evaluated by a dentist.

Toothpaste and oral care options, including antimicrobial mouthwashes, fluoride toothpaste, and soft-bristle toothbrushes, provide gentle cleaning while reducing bacteria and strengthening enamel. Daily brushing, flossing, and mouth rinses are essential for maintaining healthy gums and preventing plaque buildup. Together, these products offer comprehensive support for gum health, comfort, and protection against gingivitis.

Pharmacist-Recommended Products

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Listerine® Antimicrobial Mouthwash

Listerine® mouthwash contains essential oils that act as antimicrobial agents, including eucalyptol, menthol, methyl salicylate, and thymol. These ingredients help reduce plaque and bacteria in the mouth, promoting healthier gums, fresher breath, and overall oral hygiene with regular use.

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Crest Pro-Health® Mouthwash (with Cetylpyridinium Chloride)

Crest Pro-Health® mouthwash uses cetylpyridinium chloride (CPC) as its active ingredient to target plaque and bacteria. This helps support gum health, reduce the risk of gum irritation and gingivitis, and maintain fresh breath when used daily. The formula is often alcohol-free and includes inactive ingredients like water, glycerin, flavoring, and sweeteners for a mild, gentle rinse.

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CloSYS® Antimicrobial Mouth Rinse

CloSYS® antimicrobial mouth rinses are gentle, alcohol‑free oral rinses designed to reduce harmful bacteria that contribute to plaque, gum irritation, and bad breath. Different formulas may target specific needs—such as Healthy Gums Rinse (with cetylpyridinium chloride 0.075% to help reduce plaque and gingivitis) or Sensitive & Fresh Breath Rinse (with stabilized chlorine dioxide to neutralize odor‑causing compounds)—while remaining non‑burning and gentle on sensitive mouths. These rinses are pH‑balanced and free from alcohol, sulfates, and triclosan, making them suitable for users with gum irritation, sensitivity, or dry mouth. 

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Fluoride Toothpaste

Fluoride toothpaste strengthens enamel and supports gum health, reducing the risk of cavities while keeping gums healthy. Options include regular fluoride toothpaste or formulations specifically designed for sensitive gums.

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Soft-Bristle Toothbrush

Soft-bristle toothbrushes help clean teeth effectively while minimizing irritation to sensitive or inflamed gums.

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Pharmacist Recommendations

Choosing the right product depends on the severity of gum irritation, lifestyle, and symptoms:

  • For Daily Plaque & Bacteria Control: Use antimicrobial mouthwash daily along with gentle brushing and flossing.

  • For Sensitive or Inflamed Gums: Use a soft-bristle toothbrush and fluoride toothpaste to clean gently while protecting enamel.

  • For Additional Gum Comfort: Regular flossing, gentle brushing, and a balanced diet with adequate vitamin C can reduce irritation and support gum healing.

Tip: Combining these products and habits—mouthwash, gentle brushing, flossing, and protective toothpast can help keep gums healthy, reduce irritation, and prevent gingivitis from progressing.

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