Found OTC is your trusted resource for pharmacist-guided over-the-counter health solutions. Learn more today! Find OTC is your comprehensive, independent guide to non-prescription solutions. Built by your medication expert, the pharmacist. We offer trusted, patient-friendly educational materials to help you safely and effectively manage common daily conditions. We don't sell products- we provide unbiased guidance. Account settings Pharmacist Letter SMART OTC SEARCH At Find OTC, we help you make confident health decisions. Smart OTC Search delivers verified, transparent results connecting you only with trusted, safe, and effective over-the-counter products FREE & SIMPLE GUIDANCE Your well-being matters. Get free, straightforward guidance based on trusted sources to ensure you make informed, confident OTC decisions. TRUSTED SOURCES At Find OTC, your trust comes first. Every insight and product recommendation is carefully reviewed for your safety and peace of mind Click the card that matches your symptoms to begin OTC Frequently Asked Questions Provide Website Feedback

Pharmacist insights on skin care options for rash, eczema, warts and corns, wounds and burns. Skin Health "Over the counter solutions" OTC Skin Care Relief Hub Many common skin conditions can be managed with over-the-counter (OTC) options—no prescription needed. Use this page to identify your concern and explore products that may help support skin healing, comfort, and protection. Rash Visible skin changes such as redness, bumps, dryness, or itching caused by irritation or inflammation. Common causes: allergic reactions, insect bites, heat, contact dermatitis, or eczema. OTC options may include: soothing creams, mild corticosteroids, anti-itch treatments, or antihistamines. Explore: OTC Products for Skin Rash Minor Burns Surface skin injuries caused by heat, hot liquids, steam, chemicals, or sun exposure. Common features: redness, warmth, pain, tenderness, and sometimes mild blistering. OTC options may include: cooling gels, burn creams, protective ointments, and dressings. Explore: OTC Products for Minor Burns Cuts & Scrapes Breaks in the skin caused by sharp objects, falls, or friction. Common features: bleeding, raw or red skin, and scab formation during healing. OTC options may include: wound cleansers, antibiotic ointments, and bandages. Explore: OTC Products for Cuts and Scrapes Warts & Corns Warts are small skin growths caused by HPV; corns are hardened areas of skin from repeated pressure or friction. Common features: thickened or rough skin, tenderness, or pain with pressure. OTC options may include: medicated removal treatments, pads, cushions, or softening agents. Explore: OTC Products for Warts and Corns Eczema A chronic condition causing dry, itchy, inflamed patches of skin. Common triggers: allergens, harsh soaps, stress, weather changes, or irritants. OTC options may include: moisturizers, barrier creams, and mild anti-itch or anti-inflammatory treatments. Explore: OTC Products for Eczema When to See a Doctor Seek medical care if you experience: Burns that are deep, widespread, or blister extensively Cuts or scrapes with increasing redness, swelling, warmth, or pus Rashes that are severe, rapidly spreading, or accompanied by fever Warts, corns, or eczema that do not improve after several weeks of OTC treatment Skin symptoms that recur frequently or interfere with daily activities For general information only. Not a substitute for professional medical advice.

Learn how to manage mouth sores and ulcers with effective oral care tips and pharmacist-recommended products. Take effective steps towards heeling. Canker Sores & Mouth Ulcers Over the counter relief options Having Canker sores or mouth ulcers? Canker sores and mouth ulcers are small, painful lesions that develop inside the mouth, commonly on the inner cheeks, lips, tongue, or gums. They are not contagious but can make eating, drinking, and talking uncomfortable. Triggers may include stress, minor mouth injuries, acidic or spicy foods, vitamin deficiencies, hormonal changes, or irritation from dental products. Treatment focuses on reducing pain, protecting the sore while it heals, and preventing further irritation. Products are intended to help relief the sore, cover it or to provide sensitive mouth rinses, and cleaning tools. Pharmacist-recommended products The following are the recommended products for sores and ulcers with convenient Amazon links. If you opt to purchase through, we may earn an affiliate commission at no additional cost to you. Orajel® Mouth Sore Gel Anbesol® Oral Pain Relief Gel Colgate® Peroxyl Antiseptic Mouth Rinse CloSYS® Sensitive Mouth Rinse Soft-Bristle Toothbrush Sensitive Toothpastes Pro tips and selection criteria Choosing the right product is based on symptoms, indication or other factors that you need to consider to achieve the best relief results. Oral Pain Relief Gels & Liquids Orajel® Mouth Sore Gel Orajel® Mouth Sore Gel contains benzocaine, a topical oral anesthetic that temporarily numbs pain caused by canker sores, mouth ulcers, and minor oral irritation. It provides fast, localized relief, helping reduce discomfort during eating, drinking, and talking. This product is best suited for short-term, targeted pain control rather than ongoing treatment. Tip: Apply a small amount directly to the sore using a clean finger or cotton swab. Avoid eating or drinking for 15–30 minutes after application to allow the numbing effect to last longer, and use only as directed to prevent irritation. Anbesol® Oral Pain Relief Gel Anbesol® Oral Pain Relief Gel provides fast-acting relief from mouth pain using benzocaine, a topical oral anesthetic available in gel or liquid form. The built-in applicator allows precise placement directly onto the sore, making it especially useful for hard-to-reach areas or spots that are highly sensitive, such as canker sores or mouth ulcers. Tip: Apply a small amount directly to the affected area using the applicator or a clean cotton swab. Avoid eating or drinking for 15–30 minutes after application to prolong numbing effects, and use only as directed for short-term pain relief. Protective & Healing Mouth Rinses Colgate® Peroxyl Antiseptic Mouth Rinse Colgate® Peroxyl is an antiseptic mouth rinse containing hydrogen peroxide that helps gently cleanse mouth sores, remove debris, and support the mouth’s natural healing process. It is especially useful for keeping irritated areas clean after meals and reducing discomfort from canker sores, minor oral wounds, or irritation from dental appliances. Tip: Rinse gently for the recommended time after meals and before bedtime, then spit out—do not swallow. Avoid eating or drinking for at least 30 minutes afterward to allow the cleansing action to work effectively. Use short term, as directed, during active sores or irritation. CloSYS® Sensitive Mouth Rinse CloSYS® is an alcohol-free oral rinse formulated with stabilized chlorine dioxide , which helps neutralize bacteria and odor-causing compounds while soothing irritated oral tissues. Its non-burning, gentle formula makes it suitable for sensitive mouths, mouth sores, gum irritation, and frequent daily use. Tip: Use twice daily or as needed, swishing gently for the recommended time. Avoid eating or drinking for about 30 minutes afterward to allow the rinse to work effectively, especially during active mouth irritation or sores. Gentle Oral Care Products Soft-Bristle Toothbrush Soft-bristle toothbrushes effectively clean teeth while minimizing trauma to sensitive oral tissues and active mouth sores. They help remove plaque and food debris without worsening irritation, making them ideal during periods of mouth soreness or inflammation. Tip: Brush gently using light pressure and small circular motions, and consider moistening the bristles with warm water before brushing to further soften them and reduce discomfort. Sensitive Toothpastes Sensitive toothpaste formulas gently clean teeth while helping reduce irritation during active mouth sores or oral sensitivity. Their mild ingredients and lower abrasiveness support daily oral hygiene without aggravating sore areas, allowing comfort to be maintained while healing occurs. Tip: Use a small amount and brush gently with a soft-bristle toothbrush. Avoid whitening or strongly flavored toothpastes during flare-ups, as they may increase irritation. Expert Recommendations Choosing the right product depends on pain severity and the location of the sore: For immediate pain relief: Use oral numbing gels or liquids such as Orajel or Anbesol, which contain topical anesthetics to temporarily numb pain and make eating, drinking, and talking more comfortable. For healing support and cleanliness: Use antiseptic rinses like Colgate Peroxyl or gentle, non-burning rinses such as CloSYS to keep sores clean, reduce bacteria, and support natural healing. For prevention of further irritation: Use a soft-bristle toothbrush and mild or sensitive toothpaste to maintain oral hygiene without aggravating sore or inflamed tissue. Tip: Most canker sores heal within 7–14 days. If sores are unusually large, very painful, persistent, or frequently recurring, consult a dentist or healthcare provider for further evaluation. You may also want to visit: Gum Irritation and Gingivitis Dry Mouth Relief Back to Mouth and Dental Care Hub

Find fast, effective relief for seasonal allergies at Find OTC. Discover trusted treatments for sneezing, congestion & itchy eyes, make an informed decision. Allergy & Congestion "Over the counter solutions" OTC Seasonal Allergy Relief Hub Seasonal allergies—also known as hay fever or allergic rhinitis—occur when the immune system overreacts to airborne allergens such as pollen, grass, ragweed, or mold spores. These reactions cause inflammation in the nose, eyes, and throat, leading to common allergy symptoms. Many seasonal allergy symptoms can be managed with over-the-counter (OTC) options—no prescription needed. Seasonal Allergies is An allergic response triggered by seasonal airborne allergens. Common symptoms: sneezing, runny or stuffy nose, itching, watery or red eyes, throat irritation. What to know: symptoms vary by season and do not cause fever. They may persist as long as allergen exposure continues. Oral Allergy Tablets & Liquids Systemic treatments that help control allergy symptoms throughout the body. How they work: oral antihistamines block histamine (H1) receptors, helping prevent sneezing, itching, runny nose, and watery eyes. OTC options may include: non-drowsy and drowsy antihistamine tablets or liquids. Explore: OTC Oral Allergy Products Runny Nose Drops & Sprays Nasal treatments that work directly inside the nasal passages. OTC options may include: Steroid nasal sprays to reduce inflammation and congestion Antihistamine sprays for fast relief of sneezing and runny nose Saline sprays or drops to rinse allergens and moisturize nasal tissues Explore: OTC Runny Nose Products Allergy Eye Drops Eye treatments that relieve allergy-related irritation. OTC options may include: antihistamine and mast-cell stabilizing drops for itching, redness, and tearing, as well as lubricating artificial tears to flush allergens. Explore: OTC Allergy Eye Drops When to See a Doctor Seek medical care if you experience: Symptoms that are severe, persistent, or not relieved by OTC treatments Allergies that interfere with sleep, work, or daily activities Wheezing, chest tightness, or shortness of breath Symptoms occurring year-round rather than seasonally For general information only. Not a substitute for professional medical advice.

Treat insect bites quickly with trusted remedies from Smart OTC Solutions. Fast relief from itching, swelling, and irritation. Insect Bites & Stings "Over the counter solutions" OTC Insect Bite Relief Hub Insect bites are common, especially during warmer months or outdoor activities. They occur when insects such as mosquitoes, flies, or fleas irritate the skin, triggering the body’s immune response. Most bites are mild and can be managed with over-the-counter (OTC) options—no prescription needed. Insect Bites Localized skin reactions caused by insect saliva or irritants. Common symptoms: itching, redness, swelling, tenderness, warmth; some bites may form welts or small blisters. What to know: scratching can worsen irritation and increase the risk of infection. Most symptoms improve within a few days. Medicated Options OTC medications can help reduce itching, pain, and inflammation. OTC options may include: antihistamines and topical anti-itch or anti-inflammatory preparations. Explore: OTC Medications for Insect Bites Non-Medicated Options Drug-free approaches that may help provide fast, simple symptom relief. OTC options may include: cold compresses, suction tools, and other non-medicated relief products. Explore: OTC Non-Medicated Solutions for Insect Bites When to See a Doctor Seek medical care if you experience: Symptoms that are severe, persistent, or rapidly worsening Signs of a severe allergic reaction, such as difficulty breathing, throat tightness, or widespread swelling Increasing redness, pain, warmth, or pus at the bite site Multiple bites that significantly interfere with sleep or daily activities For general information only. Not a substitute for professional medical advice.

Learn about over the counter products for mouth care, find solutions for dry mouth, gum irritation and mouth sores based on pharmacist recommendations. Mouth & Teeth Health "Over the counter solutions" OTC Oral Health Relief Hub Many common oral health concerns can be managed with over-the-counter (OTC) options—no prescription needed. From mouth sores to gum irritation and dry mouth, the right products can help relieve discomfort, support healing, and protect your oral health. Use this page to identify your concern and explore appropriate OTC solutions. Canker Sores & Mouth Ulcers Small, painful sores that form inside the mouth on the cheeks, lips, tongue, or gums. Common triggers: stress, minor mouth injury, acidic or spicy foods, vitamin deficiencies, hormonal changes, or a weakened immune system. OTC options may include: pain-relieving treatments, protective barrier products, and solutions that support healing and reduce irritation. Explore: OTC Products for Mouth Sores and Ulcers Gum Irritation & Gingivitis Inflammation of the gums that may cause redness, swelling, tenderness, or bleeding. Common causes: plaque buildup, stress, smoking, illness, hormonal changes, or certain medications. Common signs: bleeding gums, sensitivity, persistent bad breath, or puffy gums. OTC options may include: therapeutic mouth rinses, gels, and specialized toothpastes to reduce bacteria and soothe inflammation. Explore: OTC Products for Gum Irritation and Gingivitis Dry Mouth (Xerostomia) A condition where the mouth does not produce enough saliva. Common symptoms: dry or sticky feeling, difficulty swallowing or speaking, taste changes, cracked lips, or burning sensation. Common causes: medications, dehydration, mouth breathing, stress, aging, or certain medical conditions. OTC options may include: saliva substitutes, moisturizing gels, lozenges, and oral rinses to improve comfort and protect teeth. Explore: OTC Products for Dry Mouth When to See a Dentist Seek dental care if you experience: Mouth sores lasting longer than 2 weeks or recurring frequently Severe or worsening pain that interferes with eating, drinking, or speaking Gums that are persistently swollen, bleeding, or receding Signs of infection such as pus, fever, facial swelling, or severe tenderness Ongoing dry mouth with frequent cavities or gum problems Loose teeth, bite changes, or persistent bad breath For general information only. Not a substitute for professional dental or medical advice.

Learn how to select the one that best fits your condition with pharmacist-approved recommendations. Constipation Over the counter relief options Are you using the correct product for your constipation? Constipation is a common digestive issue characterized by infrequent, hard, or difficult bowel movements. It occurs when stool moves too slowly through the intestines, becoming dry and hard, which makes it harder to pass. Common contributing factors include low fiber intake, dehydration, lack of physical activity, changes in diet or routine, certain medications, and even stress. Symptoms of constipation extend beyond difficulty passing stool. Many individuals experience bloating, abdominal discomfort, straining, and a feeling of incomplete evacuation after using the bathroom. How to manage constipation Constipation can be managed with over-the-counter (OTC) options that soften stool, increase bowel movement frequency, and reduce straining. Fiber supplements help add bulk and promote regularity when taken daily with adequate fluids, while stool softeners draw water into the stool to make it easier to pass. Osmotic laxatives pull water into the colon for more consistent relief and are suitable for short-term use, whereas stimulant laxatives trigger bowel contractions and should be used only occasionally for quick relief. Drinking plenty of water , staying active, and responding promptly to the urge to go are important for OTC treatments to work effectively. Pharmacist-recommended products The following are the recommended products for dry cough relief with convenient Amazon links. If you opt to purchase through, we may earn an affiliate commission at no additional cost to you. Stool Softner (Docusate sodium) Senna (e.g., Senokot®) Bisacodyl (e.g., Dulcolax®) Tablets or Suppositories Senna + Docusate (e.g., Senokot-S®, Senna-S) Psyllium Fiber (e.g., Metamucil®) Polyethylene Glycol(PEG)(e.g., MiraLAX®) Milk of Magnesia Fleet® Saline Enema Pro tips and selection criteria Choosing the right product is based on symptoms, age and other factors that you need to consider to achieve the best relief results. Stool Softner (Docusate sodium) When to use: Best for hard, dry stools that are painful to pass. Commonly recommended after surgery, childbirth, or with hemorrhoids to reduce straining. How it works: Draws water into the stool, making it softer and easier to pass. What to expect: Works gradually within 12–72 hours and is gentle enough for longer-term use when needed. Tip: Take with a full glass of water and continue adequate fiber intake for best results. Senna (e.g., Senokot®) When to use: Helpful for occasional constipation when faster relief is needed. How it works: Stimulates intestinal muscles to promote a bowel movement. What to expect: Typically works within 6–12 hours, so it’s often taken at bedtime for a morning result. Tip: Use short term only; avoid daily or long-term use unless directed by a healthcare professional, as overuse can lead to dependence or cramping. Bisacodyl (e.g., Dulcolax®) Tablets or Suppositories When to use: Effective for short-term relief when constipation hasn’t improved with fiber or stool softeners. How it works: Stimulates bowel contractions to move stool through the colon. What to expect: Oral tablets usually work within 6–12 hours, while suppositories act faster—within 15–60 minutes. Tip: Use occasionally only; regular or long-term use may cause dependence or abdominal cramping unless advised by a healthcare professional. Senna + Docusate (e.g., Senokot-S®, Senna-S) When to use: Helpful when stools are both hard and infrequent, especially in more stubborn constipation. How it works: Combines a stool softener (to add moisture and ease passage) with a stimulant laxative (to trigger bowel movement). What to expect: Typically works within 6–12 hours. Tip: Use short term only; prolonged daily use should be avoided unless directed by a healthcare professional to prevent dependence. Psyllium Fiber (e.g., Metamucil®) When to use: Best for daily prevention and long-term management of chronic constipation. How it works: Absorbs water to add bulk and softness to stool, promoting regular bowel movements; it may also help improve cholesterol levels. What to expect: Usually works within 1–3 days. Tip: Mix with a full glass of water and drink promptly, then follow with additional fluids—insufficient hydration can worsen constipation. Polyethylene Glycol(PEG)(e.g., MiraLAX®) When to use: Suitable for frequent or chronic constipation when gentle, consistent relief is needed. How it works: Draws water into the colon to soften stool and increase bowel movement frequency without causing significant cramping. What to expect: Typically works within 1–3 days. Tip: Mix the powder fully in water or another beverage and take daily as directed; continue good hydration and consult a healthcare provider if long-term use is needed. Milk of Magnesia When to use: Helpful for occasional constipation when faster relief is needed. How it works: Draws water into the intestines to soften stool and stimulate a bowel movement. What to expect: Usually works within 30 minutes to 6 hours. Tip: Use short term and drink plenty of fluids; avoid use if you have kidney disease or are on magnesium-restricted diets unless advised by a healthcare professional. Fleet® Saline Enema When to use: Best for urgent constipation relief when oral treatments have not worked or cannot be used. How it works: A saline solution draws water into the rectum, stimulating a bowel movement. What to expect: Results usually occur within 1–5 minutes. Tip: Use only as directed and not for daily or frequent use, as overuse can cause electrolyte imbalances or dependence. Avoid if you have severe abdominal pain, bowel obstruction, or kidney problems unless advised by a healthcare professional. Which one to choose Use stool softeners if stools are hard or painful to pass, or if you have hemorrhoids, to reduce straining. Use stimulant laxatives (senna or bisacodyl) for short-term relief when the bowel is sluggish (e.g., after opioids or other slowing medications). Tablets work overnight; suppositories act faster. Use a combination (senna + docusate) if stools are both hard and infrequent, and either option alone hasn’t worked. Use psyllium fiber to add bulk and softness for long-term regulation of bowel movements; suitable for daily use with good hydration. Use polyethylene glycol (PEG) for gentle, consistent relief by softening stool and increasing frequency; helpful for frequent or chronic constipation. Use milk of magnesia for faster relief, but limit to occasional use. Use Fleet Saline Enema for urgent relief or constipation that hasn’t responded to other treatments; not for regular use. You may also want to visit: Heartburn medications Gas relief products Back to Gut and Digestion Hub

Relieve swimmer’s ear quickly with trusted solutions from PharmOTC. Keep your ears dry to prevent ear infections and possible damage. Swimmer’s Ears Over the counter relief options If you are a swimmer, keep in ming that water trapped in the ear canal can create a persistent feeling of fullness, muffled hearing, and irritation. When moisture stays inside the ear, it disrupts the natural protective layer of the canal, making the skin more vulnerable to bacteria and leading to swimmer’s ear (otitis externa). Even routine activities like swimming, showering, or sweating can leave residual water behind, especially in people with narrow ear canals or frequent water exposure. Without proper drying, this trapped moisture can lead to pain, inflammation, and repeated infections. Pharmacist-recommended products Please be advised that if you buy something through these links, we may earn an affiliate commission at no additional cost to you. Swim-Ear ® Drying Aid This alcohol + glycerin formula helps evaporate trapped water quickly while soothing the ear canal. The alcohol pulls moisture out, and the glycerin prevents dryness or irritation. It’s a fast, effective choice for preventing discomfort after swimming or showering. Debrox® Swimmer's Ear Drops These fast-drying, alcohol-based drops help remove trapped water and protect the ear canal after water exposure. They work by pulling moisture to the surface so it can evaporate easily, reducing the chance of irritation or infection—especially helpful for frequent swimmers. Dry Ears® -Swimmers Spray A convenient spray option for people who prefer not to use droppers. It delivers a quick, even mist into the ear canal to help dry water after swimming, bathing, or sweating. Ideal for kids or adults who want a simple, mess-free application. Injury Prevention Drops These drops coat the inside of the ear canal with a thin protective layer that reduces friction and irritation. They’re especially useful for swimmers who experience frequent rubbing, water irritation, or mild inflammation from repeated water exposure. Ear Water Drying device A handheld device that gently blows warm air into the ear, helping evaporate trapped water safely without chemicals. It’s a great non-drop alternative for people sensitive to alcohol-based products or those who want a reusable, long-term solution. Adults Swimming Ear Plugs Reusable plugs designed to keep water out of the ear canal before it becomes a problem. They are ideal for swimmers, surfers, and people prone to swimmer’s ear or ear infections. Comfortable materials create a secure seal without irritation. Kids & Sensitive Ears Dry Ears® Baby Spray Gentle, alcohol-free spray designed for children’s delicate ears. Helps dry excess water safely. Kids Swimming Ear Plugs Smaller, kid-size, softer plugs that block water while swimming or bathing. Comfortable for repeated use. Pharmacist Recommendations For quick drying after swimming or showering, adults can use alcohol-based drops like Swim-EAR® or Debrox®. Sprays such as DryEar® are convenient, especially for those who dislike droppers. For children, alcohol-free sprays and waterproof plugs are the safest choices. If you want prevention instead of treatment, plugs or protective drops work best. For frequent swimmers, combining plugs with occasional drying products provides the most reliable protection. Avoid all drying products if there’s a punctured eardrum, ear tubes, or ongoing ear pain—consult a doctor first. You may also want to visit: Cough and Cold medicines Eczema treatment

Ear ringing solutions that could help with the problem, options are different based on individual needs. Tinnitus (Ear Ringing) Over the counter relief options What is Tinnitus? It is the perception of sound—such as ringing, buzzing, humming, or whooshing—when no external noise is present. It often develops after prolonged loud noise exposure, age-related hearing changes, earwax blockage, or issues affecting blood flow around the ear. For many people, the constant internal noise can be distracting, stressful, or interfere with concentration and sleep. Although no over-the-counter product can cure tinnitus, several supportive options may help lessen its intensity, reduce stress around the symptoms, or make day-to-day coping easier. Pharmacist-recommended products The following are the recommended products for Tinnitus relief, with pharmacist pro tips and selection criteria. Please be advised that if you buy something through these Amazon links, we may earn an affiliate commission at no additional cost to you. Lipo-Flavonoid Plus® A dietary supplement that contains a blend of bioflavonoids, B-complex vitamins, and vitamin C. It’s widely marketed for tinnitus relief, especially ringing related to inner-ear irritation. Tip: While clinical evidence is mixed and results vary from person to person, some users report reduced intensity or frequency of ringing when taken consistently over several weeks. It is generally used as a supportive, long-term option rather than a fast-acting treatment. Ginkgo Biloba Extract Ginkgo is an herbal supplement thought to help improve blood circulation to the brain and inner ear structures. Better blood flow may support ear nerve function and potentially reduce tinnitus symptoms, particularly when tinnitus is linked to vascular issues or reduced microcirculation. Tip: Benefits tend to be mild and may take several weeks to notice. Low-Dose Magnesium Supplements Low magnesium levels have been associated with increased susceptibility to tinnitus, especially after noise-induced damage. Magnesium supports healthy nerve signaling and helps protect inner-ear hair cells from overstimulation. Tip: supplementing with Magnesium may reduce the severity of ringing for some people and is often used as part of a broader hearing-health approach. Zinc Supplements Zinc deficiency has shown a possible connection to tinnitus in several studies. For individuals with low zinc levels , supplementing may help improve symptoms over time. Tip: It is not universally effective for all tinnitus cases, but it may offer benefit when a nutritional deficit is contributing to the issue. White Noise Machines / Apps These devices and apps generate calming background sounds —such as rain, ocean waves, fans, or soft static—to mask or blend the perception of ringing. They don’t treat tinnitus itself but can make symptoms far less noticeable, especially at night. Tip: many people use white noise to fall asleep more easily or reduce the stress caused by constant internal sounds. Ear wax Removal Products If excessive or impacted ear wax is causing muffled hearing, the brain may amplify internal noise , worsening tinnitus. Tip: using safe OTC earwax softeners or sprays can help clear the blockage and improve sound clarity, which may reduce tinnitus intensity in cases where wax buildup is a contributing factor. Stress & Sleep Support Tinnitus often feels louder at night or during quiet moments, making sleep difficult. OTC sleep aids such as melatonin, magnesium glycinate, or occasional nighttime antihistamines (like diphenhydramine) can improve sleep quality. Tip: better sleep reduces stress, which in turn may lessen the perceived loudness of tinnitus. Relaxation aids and calming supplements can also help break the stress–tinnitus cycle. Which one to choose? Start with simple measures: keep background noise with a fan or white noise app, manage stress, and avoid caffeine or loud noise, which can worsen ringing. Supplements like Lipo-Flavonoid, Ginkgo, magnesium, or zinc may help some people, though benefits are not guaranteed. If earwax is a factor, consider safe removal drops. For nighttime relief, melatonin or magnesium glycinate or antihistamines may help you sleep better. Always seek medical care if tinnitus is sudden, one-sided, or accompanied by other symptoms like dizziness or hearing loss. When to See a Doctor Sudden onset of tinnitus in one ear Tinnitus with hearing loss, dizziness, or ear pain Ringing that is constant, worsening, or interfering with daily life Pulsatile tinnitus (ringing in sync with your heartbeat)

Find non-prescription pharmacist solutions for sleep and insomnia. Discover different options based on your actual needs. Insomnia Over the counter relief options Falling asleep is not that Easy? Insomnia is a common sleep problem that makes it hard to fall asleep, stay asleep, or feel rested in the morning. It may be triggered by stress, anxiety, irregular schedules, screen use, or physical discomfort. People often experience restlessness or frequent awakenings, leading to daytime fatigue and difficulty concentrating. Understanding what’s causing the sleep disruption is an important first step in managing occasional insomnia and preventing ongoing sleep difficulties. Insomnia can be managed with many over the counter products including different antihistamines, natural products and magnesium. Pharmacist-recommended products The following are the recommended products for insomnia relief, with pharmacist pro tips and selection criteria. Please be advised that if you buy something through these Amazon links, we may earn an affiliate commission at no additional cost to you. Diphenhydramine A non-habit-forming nighttime sleep aid that helps you fall asleep faster and stay asleep because of its sedative effects. Common side effects include dry mouth and next-morning grogginess, especially in sensitive individuals. Tip: It works best when taken 30–60 minutes before bed. Common side effects include dry mouth and next-morning grogginess, especially in sensitive individuals. Doxylamine (Unisom®) A sedating antihistamine used for occasional sleeplessness. It is often considered stronger and longer-lasting than diphenhydramine, but it may cause more pronounced next-day drowsiness. Tip: Doxylamine can be helpful when difficulty falling asleep is paired with frequent nighttime awakenings. Melatonin-Containing Products Melatonin supplements support the body’s natural sleep–wake cycle and are most effective for circadian rhythm disruptions, such as jet lag, shift-work transitions, or difficulty falling asleep at a consistent time. Tip: melatonin is not a strong sedative, but it helps signal the brain that it is time to sleep. Magnesium glycinate It is a gentle, well-tolerated mineral that may promote relaxation , ease muscle tension , and support more restful sleep. Tip: unlike sedating medications, it works by calming the nervous system and improving sleep quality rather than inducing sleep directly. Advil® PM (Ibuprofen + Diphenhydramine) Pairs pain relief (ibuprofen) with diphenhydramine to help you fall asleep when discomfort—such as headaches, muscle aches, or menstrual cramps—interferes with rest. Tip: more helpful when pain is the primary barrier to sleep. Tylenol® PM (Acetaminophen + Diphenhydramine) Combines acetaminophen for pain relief with diphenhydramine for sleep support. It is suitable for people who experience difficulty sleeping due to mild pain, headaches, or general discomfort Tip: it is safer that Ibuprofen for people with stomach problems. Herbal Teas Herbal teas such as chamomile, lavender, valerian root, and passionflower contain naturally calming compounds that help reduce stress and support relaxation. Tip: herbal teas do not act as sedatives, they promote a soothing bedtime routine and can help prepare the mind and body for sleep. Which one to choose? For occasional sleeplessness, start with diphenhydramine or doxylamine. Use melatonin for sleep cycle disruptions (like jet lag). Magnesium glycinate may help if restlessness or muscle tension makes it harder to sleep. Choose Advil® PM or Tylenol® PM if pain is what keeps you awake. Some Herbal teas found to be helpful in relxation and sleep induction. Avoid frequent use of antihistamine-based sleep aids, as they may cause tolerance or next-day drowsiness. You may also want to visit: Motion Sickness Safe Ear Wax removal

Safe and effective ear wax removal solutions at PharmOTC. Gentle treatments to clear blockages and maintain ear health. Ear Wax Removal Over the counter relief options Should your ear be ear wax free? Earwax (cerumen) is a natural substance made by the ear to protect, clean, and moisturize the ear canal. It traps dust, debris, and germs, preventing them from reaching deeper, sensitive parts of the ear. Most of the time, earwax moves outward on its own, but sometimes it builds up. When excess wax hardens or becomes impacted, it can cause fullness, muffled hearing, itching, or discomfort. Gentle, proper cleaning helps maintain healthy ears and prevent symptoms, but it’s important to use safe methods rather than inserting cotton swabs or objects that can push wax deeper. Ear wax removal can be done with different over the counter options including using ear drops to soften the wax, bulbs for safer rinse or the ear wax irrigation system. Pharmacist-recommended products Please be advised that if you buy something through these links, we may earn an affiliate commission at no additional cost to you. Debrox® Earwax Removal Drops (Carbamide Peroxide) Debrox contains carbamide peroxide, an ingredient that releases oxygen bubbles when it comes in contact with earwax. This bubbling action helps soften, loosen, and break down hardened wax inside the ear canal, making it easier for the body to naturally push it out. It’s one of the most commonly used and effective over-the-counter options, especially for people who experience recurring buildup or wear hearing aids. Most adults use it twice daily for up to four days as needed. Debrox® Kids Earwax Removal Aid Designed specifically for children, this version uses the same carbamide peroxide but in a gentler formula suitable for smaller, more sensitive ear canals. It helps soften and dissolve wax without causing irritation, making it easier for parents to manage their child’s ear discomfort at home. The product usually includes a child-friendly dropper for easier application. CleanEars® Wax Removal Spray CleanEars uses natural olive oil and mineral oils to gradually dissolve and loosen earwax. Unlike peroxide-based products, it does not foam or bubble; instead, it moisturizes the ear canal while breaking down wax gently. This makes it a good choice for people with dry or itchy ears, older adults, and those who prefer a non-peroxide, more soothing option. The spray application provides even distribution without the mess of drops. Rubber Bulb Syringe A rubber bulb syringe is used after softening drops to rinse out loosened wax with warm water. When used correctly, it delivers a gentle, controlled stream that helps flush out debris without causing ear canal damage. It’s best paired with products like Debrox® or CleanEars® after the wax has already been softened. Users should avoid forceful squeezing to prevent discomfort or injury. Ear Irrigation Kits These kits include a bottle or sprayer designed to provide a steady, gentle stream of water to clear wax that has already been loosened by drops. Many kits come with safety nozzles to prevent inserting anything too deep into the ear canal. They are helpful for moderate buildups and for people who prefer a complete at-home cleaning system. Warm (not hot) water should be used to avoid dizziness or irritation. Pharmacist Recommendations Ear drops or sprays such as Debrox help soften and break down wax. Debrox® Kids safe for children. Rubber bulb syringe are safer in rinsing the ear after drops. Irrigation kits are specialized products for gentle flushing or the ear wax, all in one kit. Always avoid inserting cotton swabs or sharp objects, as they can push wax deeper or injure the ear canal. If you notice ear pain, drainage, dizziness, or persistent hearing loss, seek medical care before attempting home treatment. You may also want to visit: Motion sickness management Headache and pain relief

Manage insects bites and stings with pharmacist guidance, find effective solutions fast and easy. Insect bites and Stings Over the counter medicated options Getting insect bites or stings is a part of outdoor adventure, learn how to manage. Insect bites and stings can trigger a range of uncomfortable skin symptoms, depending on the insect and your sensitivity. Most people experience sudden itching, redness, and mild swelling at the site, often accompanied by a raised bump or welt. Some bites may form small blisters, become irritated from scratching, or feel hot to the touch. In people with stronger reactions, symptoms can spread beyond the bite area, causing larger patches of redness, hives, or more pronounced swelling. While most bites are mild, the discomfort can last hours to days and may interfere with sleep or daily activities. For insect bite you may use some topicals cooling agents, numbing agents, hydrocortisone, calamine lotion and oral antihistamines if it spreads to a larger area or multiple bites. Pharmacist-recommended products Please be advised that if you buy something through these links, we may earn an affiliate commission at no additional cost to you. Hydrocortisone 1% Cream A mild corticosteroid used to calm inflammation, redness, and itching caused by insect bites, mild allergic reactions, and skin irritation. It works by reducing the local immune response in the skin. Best used for short-term relief (usually 3–7 days) on unbroken, intact skin. Avoid using on large areas, open wounds, or in children under 2 unless directed by a provider. Topical Antihistamines (Diphenhydramine / Benadryl® Cream) These block histamine at the skin level, reducing localized itching, swelling, and redness from mosquito, flea, or minor allergic bites. They are helpful for small areas that itch intensely. Use sparingly, as frequent reapplication may increase the risk of skin sensitivity. These are not recommended for long-term daily use. Topical Analegesic-numbing agents(Lidocaine / Benzocaine) Provide quick numbing relief for sharp pain, burning, or stinging sensations—especially useful for bee or wasp stings, fire ants, or painful scratching. They offer short-term relief within minutes. Avoid use on very large areas or deep wounds, and check labels if you have sensitivity to local anesthetics. Calamine lotion A classic pink lotion that soothes itchy, irritated skin while absorbing moisture. It’s especially helpful for blistering bites (like chiggers) or for bites that ooze slightly after scratching. It leaves a light cooling layer on the skin and can be reapplied as needed throughout the day. Menthol/Camphor cooling gels These provide a cooling or “counterirritant” effect that distracts from itching and reduces mild swelling. They’re found in many anti-itch balms, sticks, and gels. Good for people who prefer natural-feeling relief or want a cooling sensation without steroids or antihistamines. Oral Antihistamines (Cetirizine, Diphenhydramine) Useful when multiple bites are present or when itching is widespread. These can also help if swelling is part of the reaction. • Cetirizine (Zyrtec®) works for 24 hours and is non-drowsy, making it better for daytime relief. • Diphenhydramine (Benadryl®) is sedating and best for nighttime when itching interferes with sleep. Pharmacist Recommendations For local itch and redness, start with hydrocortisone cream or a topical antihistamine. For sharp stings or burning pain, choose a topical analgesic such as lidocaine. For blistering or oozing bites, apply calamine lotion. Use oral antihistamines if you have multiple bites or generalized swelling. Always seek medical help if swelling spreads rapidly, breathing becomes difficult, or if you suspect a severe allergic reaction. You may also want to visit: Non-medicated solutions for insect bites Antihistamines