Hemorrhoids
Over the counter relief options
Hemorrhoids self care solutions
Hemorrhoids​ are swollen veins in the lower rectum or anus that can cause discomfort, itching, and pain, particularly during or after bowel movements. They may develop internally, inside the rectum, or externally, around the anus.
Common triggers include chronic constipation, straining during bowel movements, prolonged sitting, pregnancy, or a low-fiber diet.
While hemorrhoids are a widespread condition, they can be distressing and interfere with daily comfort and activities.
Symptoms of hemorrhoids often include painful bowel movements, itching, irritation, swelling, or minor bleeding noticed on toilet paper or in the stool. In some cases, a small lump may form near the anus due to a blood clot , which can be especially painful.
How to control hemorrhoids
Hemorrhoids can usually be controlled by keeping bowel movements soft, reducing strain, and soothing irritated tissue. Increase fiber intake through fruits, vegetables, whole grains, or a fiber supplement, and drink plenty of water to prevent constipation. Go to the bathroom as soon as you feel the urge and avoid sitting or straining on the toilet for long periods.
For symptom relief, use over-the-counter hemorrhoid creams, suppositories, or witch hazel pads to reduce itching, pain, and swelling, and take warm sitz baths for 10–15 minutes a few times a day.
Staying active, avoiding prolonged sitting, and gently cleaning the area can also help prevent flare-ups.
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Pharmacist-recommended products​​
The following are the recommended products for dry cough relief with convenient Amazon links, if your opt to purchase through, we may earn an affiliate commission at no additional cost to you.
Preparation H® Cream / Suppositories
Stool Softener (Docusate Sodium)
Pro tips and selection criteria​
Choosing the right product is based on symptoms, age and other factors that you need to consider to achieve the best relief results.​​​
Hydrocortisone 1% Cream
Hydrocortisone 1% Cream reduces inflammation by calming the local immune response, which helps relieve itching, redness, and swelling around the anus. It is most effective for short-term hemorrhoid flare-ups and should be used sparingly for no more than 7 days to avoid skin thinning or irritation.
Tip: Apply a thin layer after bowel movements and gently cleaning the area; do not use on broken skin or combine with other steroid products unless advised by a healthcare professional.
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Tucks® Witch Hazel Pads
Contain witch hazel, a natural astringent that helps tighten irritated tissue and reduce minor bleeding while soothing burning and itching. They are especially helpful after bowel movements or during postpartum recovery when the area is sensitive.
Tip: Gently press the pad against the area for 30–60 seconds rather than wiping, and store pads in the refrigerator for extra cooling relief.
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RectiCare® Lidocaine 5% Cream
Lidocaine 5% Cream provides maximum-strength topical numbing by blocking nerve signals, delivering fast relief from pain, burning, and itching during severe hemorrhoid flare-ups. It helps control discomfort but does not reduce inflammation or swelling.
Tip: Apply a small amount up to 3–4 times daily as needed, especially before bowel movements; avoid using on broken skin and stop use if numbness lasts longer than directed.
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Vaseline® (Lubricant Gel)
Vaseline forms a protective moisture barrier that reduces friction and shields irritated skin from stool and moisture. It also lubricates the anal opening, helping make bowel movements less painful and reducing trauma to swollen hemorrhoidal tissue.
Tip: Apply a small amount just before and after bowel movements to protect the area, and use alongside fiber and fluids for best prevention of irritation.
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Preparation H® Cream / Suppositories
Contain vasoconstrictors to temporarily shrink swollen hemorrhoidal veins, helping relieve pressure, pain, and a feeling of fullness. Suppositories are best for internal hemorrhoids, while creams target external symptoms.
Tip: Use after bowel movements to temporarily shrink hemorrhoids and reduce pressure and discomfort.
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Stool Softener (Docusate Sodium)
Stool Softener draws water into the stool, making it softer and easier to pass, which helps prevent straining—the main trigger for hemorrhoid flare-ups and enlargement. It is gentle enough for short-term daily use during symptom recovery.
Tip: Take with a full glass of water and continue adequate fiber intake; stool softeners work best for prevention and recovery, not immediate constipation relief.
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Ibuprofen (Advil®)
Ibuprofen helps lower inflammation and swelling in hemorrhoidal tissue, reducing pain, pressure, and tenderness during active flare-ups. It is most effective for short-term use and should be taken with food to minimize stomach irritation.
Tip: Use the lowest effective dose for the shortest time needed, and avoid ibuprofen if you have stomach ulcers, kidney disease, or are already taking other NSAIDs unless advised by a healthcare professional.
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Acetaminophen (Tylenol®)
Acetaminophen provides pain relief without increasing bleeding risk or irritating the stomach. It is a good option for people who cannot take NSAIDs, have sensitive stomachs, or are using medications that may interact with ibuprofen.
Tip: Stay within the recommended daily dose to avoid liver damage, especially if you drink alcohol or take other products containing acetaminophen.
Sitz bath for Hemorrhoids
A sitz bath is a small plastic basin that fits over a toilet seat and holds warm water to soothe the anal and rectal area. It helps relieve pain, itching, burning, and muscle spasms caused by hemorrhoids by improving blood flow and relaxing irritated tissue. Regular use can also support healing after bowel movements or during postpartum recovery.
Tip: Place the basin securely on the toilet seat and fill it with warm (not hot) water. Sit in the bath for 10–15 minutes, 2–3 times daily or after bowel movements. Do not add soap or bubble bath, as these can irritate the skin. When finished, gently pat the area dry with a soft towel.
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Which one to choose
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For itching and swelling: Use Hydrocortisone cream short term or Tucks pads to calm irritation and reduce swelling.
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For pain: Use RectiCare for fast local numbing, or oral pain relievers such as Ibuprofen or Tylenol if appropriate.
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For longer-term management: Focus on stool softeners like Colace to prevent straining and protective barriers such as Vaseline to reduce friction and irritation.
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When to seek care: Get medical attention if hemorrhoid symptoms include significant bleeding, severe pain, or do not improve within one week of OTC treatment.
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