Pharmacist Recommended Products for Gas and Bloating
Management of bloating involves different approaches, from enzymes that help with digestion to intestinal relaxants and ease of gas bubbles release.
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For fast relief after meals, choose Gas-X® or Phazyme®.
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For prevention with specific foods, use Beano® (for beans/veggies) or Lactaid® (for dairy).
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For IBS-related bloating, try IBgard® or Iberogast®.
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Add probiotics for long-term digestive balance.
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Always see a doctor if bloating is persistent, severe, or associated with unintentional weight loss or blood in the stool.
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Phazyme® (Simethicone Extra Strength)
IBgard® (Peppermint Oil Capsules)
Iberogast® (Herbal Digestive Tonic)
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Want to learn more, read the product description below.
Gas-X® (Simethicone) – A gentle, fast-acting option that helps break up gas bubbles in the stomach and intestines, making them easier to pass. Safe for frequent use and effective within minutes.
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Phazyme® (Simethicone Extra Strength) – Provides a higher dose of simethicone, recommended for significant discomfort after gas-producing meals like beans, broccoli, or carbonated drinks.
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Beano® (Alpha-Galactosidase) – Works preventively by breaking down complex carbs in beans, lentils, and vegetables when taken before eating. Best for people who know certain foods trigger gas.
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Lactaid® (Lactase Enzyme) – Designed for those with lactose intolerance. Taken before dairy, it helps prevent bloating, gas, and diarrhea from milk, cheese, or ice cream.
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IBgard® (Peppermint Oil Capsules) – A targeted-release supplement that relaxes digestive muscles and reduces bloating, especially in irritable bowel syndrome (IBS).
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Iberogast® (Herbal Digestive Tonic) – A plant-based liquid formula that helps with bloating, abdominal pain, and functional digestive disorders like dyspepsia.
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Activated Charcoal Capsules – Sometimes used for occasional bloating and post-meal discomfort, but evidence of effectiveness is mixed. Should be taken separately from medications.
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Probiotic Supplements – Support long-term digestive health by balancing gut bacteria. Best for chronic bloating and gas, but effects may take a few weeks to notice.
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