There are several conditions that can be managed with over-the-counter solutions without the need of a prescription, these range from acid reflux to hemorrhoids, find your condition and discover the available over-the counter solutions that can help you on your way to a better health.

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Acid Reflux (Heartburn) is a digestive condition caused by stomach acid flowing back into the esophagus. This backflow irritates the lining of the esophagus and creates a burning or sour sensation in the chest or throat. Symptoms often appear after eating large or spicy meals, lying down too soon after eating, or consuming trigger foods such as caffeine, chocolate, citrus, or fatty foods. Occasional heartburn is common, but frequent episodes may indicate gastroesophageal reflux disease (GERD), a more persistent condition that requires medical evaluation.

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Constipation is a common digestive issue characterized by infrequent, hard, or difficult bowel movements. It occurs when stool moves too slowly through the intestines, becoming dry and hard, which makes it harder to pass. People with constipation often report having fewer than three bowel movements per week, and in some cases, the condition can become chronic, lasting for weeks or longer. Common contributing factors include low fiber intake, dehydration, lack of physical activity, changes in diet or routine, certain medications, and even stress.

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Diarrhea​ is a digestive condition defined by frequent, loose, or watery stools that may appear suddenly and disrupt daily life. It can be acute, lasting just a few days, or chronic, persisting for weeks depending on the underlying cause. This condition often results from viral or bacterial infections, food intolerances, food poisoning, digestive disorders, stress, or even reactions to medications. Because it speeds up the movement of stool through the intestines, the body has less time to absorb water and nutrients, leading to watery stools.

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Gas & Bloating​ are common digestive complaints that create a sensation of abdominal fullness, pressure, or visible swelling. They often develop when air is swallowed during eating or drinking, or when the digestive system breaks down certain foods that naturally produce gas. Food intolerances, such as lactose sensitivity or difficulty digesting certain carbohydrates, are also frequent contributors. In most cases, gas and bloating are temporary and harmless, but they can still cause discomfort and embarrassment, especially after meals.

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Hemorrhoids​ are swollen veins in the lower rectum or anus that can cause discomfort, itching, and pain, particularly during or after bowel movements. They may develop internally, inside the rectum, or externally, around the anus. Common triggers include chronic constipation, straining during bowel movements, prolonged sitting, pregnancy, or a low-fiber diet. While hemorrhoids are a widespread condition, they can be distressing and interfere with daily comfort and activities.

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When to See a Doctor

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While most digestive problems can be safely managed with over-the-counter (OTC) remedies, medical attention is needed if you experience:

• Constipation lasting more than 2 weeks, severe abdominal pain, or blood in the stool.

• Diarrhea lasting longer than 3 days, dehydration, high fever, or bloody/black stools.

• Gas & Bloating accompanied by severe abdominal pain, persistent vomiting, or unexplained weight loss.

• Hemorrhoids with heavy rectal bleeding, severe pain, or symptoms that do not improve with OTC treatments.

• Acid Reflux (Heartburn) that occurs more than twice a week, does not improve with OTC medications, or is accompanied by difficulty swallowing, chest pain, or unintentional weight loss.

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